Greater Fort Lauderdale Road Runners
Resolution 5k

Fun Run / Fitness Walk / Hat Party


	Saturday December 29, 2007 - 7:00 am Hugh Taylor Birch State Park 3019 East Sunrise Blvd., Fort Lauderdale, FL Directions: From I-95 go east on Sunrise Blvd., over the Intracoastal and make a left at the first light. Park Fee: The park will be charging $1.00 admission per person at the gate. Children under 5 free. Park gates close at 6:45 am

Times

7:00 am	5K Run
7:00 am	Fitness Walk
7:45 am	Youth Mile
8:00 am	Kid's Dash
Arrive 45 minutes before the start of the event to park your car and register for the event. The Park Gates will close at 6:45 am.

Entry Fees

	Pre-Registered	Race Day
GFLRRC Members	$10.00	$20.00
Non-Members	$15.00	$20.00
Students (19 & Under)	$10.00	$20.00
Kid's Dash	$3.00	$5.00
Youth Mile	$3.00	$5.00
*Renewing Individual membership	$30.00	$35.00
*New Individual membership	$35.00	$40.00
*Renewing Family membership	$40.00	$50.00
*New Family membership	$50.00	$60.00
*By entering this event, you can become a member of our club. If you are already a member, you can renew your membership and run this race for free. If you register a family for this event, you only get two t-shirts. Additional t-shirts can be purchased for $5.00 each.

Awards - Hat Contest
No Formal Awards - This is a Fun Run / Fitness Walk. We will have split clocks, finish clock. An array of uncollected awards from previous races will be available for the taking. A special award will be given to everyone that wears a hat during the 5K Run / Fitness Walk.

T-Shirts
Commemorative club t-shirts, past race t-shirts and volunteer t-shirts will be available to all pre registered participants. Race day t-shirts not guaranteed correct size.

Pre-Registration - In Person
Registration from Saturday, 12/15/07 to Friday, 12/28/07. Registration closes at all stores at Noon on Friday, 12/28/07.
Only those registered by Sunday, 12/23/07 guaranteed correct shirt size.

Running Wild
1133 N. Federal Hwy., Fort Lauderdale, FL
Monday To Friday 10 am to 6 pm
Thursday 10 am to 8 pm
Saturday 9:30 am to 5 pm
Sunday 11 am to 4 pm

Runner's Depot
2233 S. University Drive, Ft. Lauderdale, Fl 33324
(954) 474-4074
Monday To Friday 10 am to 7 pm
Saturday 10 am to 6 pm, Sunday Noon to 4pm

Premier Running
10341 Royal Palm Blvd., Coral Springs
954-340-7600
Monday to Saturday 10 am to 7 pm
Sunday noon to 4 pm

Premier Running and Soccer

Runner's Edge
3195 N. Federal Hwy., Boca Raton
(561) 361-1950
Monday to Friday 10 am to 6 pm
Thursday 10 am to 8 pm
Saturday 10 am to 5 pm
Sunday 11 am to 4 pm

Registration - Mail in or Online
Mail in the application or register online at www.abooma.com If you register by mail or on-line you can only pickup your packet on the day of the event.

Refreshments
A variety of food and drink will be available to all participants.

Volunteer
Contact Cynthia A. Raes-Barnard at 954-782-0519. A unique t-shirt will be given to all volunteers.

Champion Chip
All participants will be required to pick up their Champion Chip on the day of the event. Any participant who does not wear the Champion Chip on their running shoe or fails to pick up the Champion Chip on race day will not be timed or scored in the results. All chips must be returned to volunteers at the finish line or you will be charged $30.00.

Race Information
For additional race information call 954-970-7752.

Heat Warning
Temperatures / Humidity can be high in South Florida. Participants should drink plenty of fluids prior to and during this event. (Non-Alcoholic!)

Weekly Events for Members

Fun Runs and Walks / Speed Workouts
	Wednesday 6:00 am	Speedwork at Boyd Anderson High School. Coach Robert Hendrick, RRCA Certified Coach
	Thursday 6:30 pm	1 to 10 mile Fun Run / Walk at Running Wild.
	Saturday 6:00 am	1 to 20 mile Fun Run / Walk at Running Wild - Fort Lauderdale. Details...
	Sunday 6:00 am	1 to 20 mile Fun Run / Walk at Deerfield Beach Pavilion North of Pier. Marathon training by Howard Elakman, RRCA Certified Coach

Great Reasons to Join the GFLRRC
Receive membership discount to GFLRRC races.
Receive discounts at local sports stores and other businesses.
Receive the *South Florida Running Forum*, our monthly Club newsletter.
Attend weekly speed workouts, social runs and walks at different locations through Broward County.
Monthly social meetings after the Thursday evening fun run/walk with food and refreshments provided by our club.
You can join our Marathon Training Program, Coached by Howard Elakman, RRCA Certified Coach.
Make new running and walking friends
Assist, organize, attend and / or participate in our club's regularly scheduled running and walking events.

Sponsors

Greater Fort Lauderdale Road Runners Resolution 5k

Fun Run / Fitness Walk / Hat Party

Greater Fort Lauderdale Road Runners
Resolution 5k