Place

Directions

Times

Entry Fees

Registration

Awards

HealthFair

T-Shirts

3 For the Road

Refreshments

To Volunteer

Course

Champion Chip

Heat Warning

Sponsors

 Imperial Point 5k

IMPC Wellness Center
   Kurt Pechnick, Physical Therapist at Imperial Point Medical Center, uses the Eliptical Runner that was purchased from the proceeds of last year's race.
   The proceeds will benefit the Wellness Center at Imperial Point Medical Center (IPMC). The Wellness Center offers the community an opportunity to pursue their fitness goals under the guidance of highly trained professionals. IPMC Licensed Physical Therapists and ACSM Certified Exercise Physiologists collaborate to develop exercise programs that safely and effectively assist clients in obtaining fitness objectives. The Wellness Center offers clients the unique opportunity to have previous or current orthopedic limitations identified and accompanied in the development or redesigning of their fitness objectives. The Center also offers a variety of health promotion programs including smoking cessation, hypnosis-based weight loss, individualized nutritional counseling and personal training sessions.

Saturday, April 2, 2005
7:30 A.M.

Produced in Cooperation with

Greater Fort Lauderdale Road Runners Club

 

 

 

Date

Saturday, April 2, 2005

Place

 

Imperial Point Medical Center
6401 N. Federal Highway, Ft. Lauderdale, Florida

Race Hotline

954-579-7400 or 1-800-528-4800 outside of Broward Country

Directions

 

Take I-95 to Cypress Creek Blvd. East
Go East to US 1/Federal Hwy. North
Left on US 1/Federal Hwy - turn left info Imperial Point Medical Center

Times

 

Race Day Registration

6:00 to 7:15 am

5k Run

7:30 am

5k Fitness Walk

7:30 am

1 mile Kids Fun Run     

8:45 am

Entry Fees

 

Pre-Registered

     Race Day

5k Run/Walk

$20.00

$25.00

Students (18 yrs and under)

$15.00

$20.00

Youth Mile Kids Dash

$10.00

$15.00

Pre-Register Online

www.abooma.com

Registration & Packet Pick-Up

March 19th - April 1st at.

Running Wild

Running Wild - New Location
1133 N. Federal Hwy., Fort Lauderdale, FL
2 blocks north of Sunrise - west side
Mon-Fri 10AM-6PM, Sat 10AM-4PM

Runner's Depot

Runner's Depot
2233 S. University Drive, Davie, Fl 33324
Mon-Fri 10AM-7PM, Sat 10AM-6PM
Sun Noon to 4PM

 

Registration - Mail in

Entry form.

If you mail in or register online, your packet is only available to be picked up on race day.

Unique Awards

 

5K Run: Male & Female

Top 3 Overall, Top 3 Masters, Top 3 Grand Master

Top 3 Senior Grand Master, Top Wheelchair

Three deep in age groups - 10 & under, 11 to 12, 13 to 14, 15 to 19, 20 to 24, etc., to 80 and over.

Fitness Walk:

No awards

Youth Mile Kid Dash

Medals and goody bags to all participants.

 

*Commemorative towel to first 400 registrations at store.

Three-For-The-Road Series*

St. Paddy's Day 4 Miler +

3/06/05

Riverwalk 5 Mile Run

3/19/05

Imperial Point 5k

4/02/05

For information (954) 728-9351

Three for the Road Series Registration

*Separate entry and fee required

Health Fair

 

Following the race: blood pressure checks, heights/weights, pre- & post massages, music, awards, giveaways, children's face painting & park and much more!

T-Shirts

 

Commemorative T-shirt.

Refreshments

 

Pancakes, fruit, bagels and beverages will be served at the post-race event under the tent.
Imperial Point 5k

Champion Chip

All participants must pick up their chip on the day of the event. Anyone who fails to wear it will not be timed. All chips must be returned to volunteers at the finish line or be assessed $30.00.

Volunteer Information

 

To volunteer or receive further information, contact: bbor@nbhd.org
or District Healthline at 1-800-528-4888
or Race Coordinators

Beth Ann Bor

(954) 776-8599

Steve Fredericson

(954) 776-8691

Marge Andrew

(954) 776-8672

Course

Imperial Point 5k Course Map

Heat Warning

Temperatures / Humidity can be high in South Florida. Participants should drink plenty of fluids prior to and during this event. (Non-Alcoholic!)

Sponsors

Imperial Point Sponsors

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