Greater Fort Lauderdale Road Runners

Fall Fling 5K
2008 

   
Times | Fees | Registration | Awards | Refreshments | T-Shirts | Volunteer | Sponsors
Featuring the Over the Hill 5K &
The Young and the Restless 5K


Saturday, September 13, 2008

Tradewinds Park South
3600 W. Sample Road, Coconut Creek, FL

Directions:
3 Miles West of I-95 or 1/4 Mile West of Florida's Turnpike on Sample Road.

Park Fee:
The park will be charging $1.50 admission per person at the gate, children under 5 free.

Times
7:00 am Over the Hill 5K (40 & Over)
7:05 am Young and the Restless (39 & Younger)
7:00 / 7:05 AM Fitness Walk
8:00 am Kid's Fun Run and Youth Fun Run

Entry Fees
  Pre-Registered Race Day
GFLRRC Member $20.00 $30.00
Non-Member $25.00 $30.00
Students (19 & Under) $10.00 $30.00
Kid's Fun Run & Youth Mile $3.00 $5.00

T-Shirts
Raceday not guaranteed correct size.

Pre-Registration - In Person
Registration in the stores from 8/30/087 to 9/12/087 until 3 pm on the 12th.
 
Running Wild
1133 N. Federal Hwy.,
Fort Lauderdale, FL
954-565-9400

Running Wild

Runner's Depot
2233 S. University Drive,
Davie, Fl        
(954) 474-4074

Runner's Depot

Premier Running
10341 Royal Palm Blvd.,
Coral Springs                        
954-340-7600
 

Premier Running and Soccer

Runner's Edge
3195 N. Federal Hwy.,
Boca Raton                             
(561) 361-1950
 

Runner's Edge


Registration - Mail in or Online
Mail in the application or register online at www.abooma.com
If you register by mail or on-line you can only pickup your packet on race day.

Registration - Race Day
Tradewinds Park from 5:45 AM to 6:45 AM

Awards
Over The Hill 5k
  • 1st Three Overall - Male / Female (40 & over)
  • 1st Three Grand Master - Male / Female (50 & over)
  • 1st Three Senior Grand Master -  Male / Female (60 & over)
  • 1st Three Golden Grand Master - Male / Female (70 & up)
  • 5 Year Age Groups from 40 to 80 and over. 1st Three in each Age Group.
The Young and The Restless 5k
  • 1st Three Overall - Male / Female (39 & under)
  • Three deep in the following age groups: 10 and under, 11-12, 13-14, 15-16, 17-19, five year age groups from 20 to 39 and under.

Refreshments
A variety of food and drink will be available to all participants.

New Chrono Track Tag scoring system
Please keep the electronic tag on your race number until race morning.
At the race site please follow the directions that are on the Bib as to how to place this tag on your running shoe. The tag can be thrown out after the race.

Volunteer
Contact Cynthia A. Raes-Barnard at 954-461-5515.
Unique T-shirt to all Volunteers.
 
Results
Your race results will be posted here at www.gflrrc.org and on www.splitsecondtiming.com

Heat Warning
Temperatures / Humidity can be high in South Florida. Participants should drink plenty of fluids prior to and during this event. (Non-Alcoholic!)

Sponsors
Fall Fling 5k - Race Sponsors

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