Three for the Road Series

	Greater Fort Lauderdale Road Runners Three For the Road Series


	1st Race: 5K for a Better Day Saturday, February 28th, Broward General Hospital 2nd Race: St. Paddy's Day - 4 Miles Saturday, March 14th, Tradewinds Park 3rd Race: Riverwalk 5 Mile Run Saturday, March 21st, Las Olas Riverfront Registration Deadline: March 8th

Races

5K for a Better Day
Saturday, February 28th, Broward General Hospital

This run / walk starts and finishes at Broward General Hospital. The course winds along the New River.

St. Paddy's 4 Miler
Saturday, March 14th, Tradewinds Park

This is always one of the fastest and most competitive races in the racing calendar. Don't miss the pancake breakfast after the race! There are also teen and youth races for prizes.

Greater Fort Lauderdale Road Runners (www.gflrrc.org)

Riverwalk 5 Mile Run (link coming soon)
Saturday, March 21st, Las Olas Riverfront

Award winning race! Scenic riverfront running, a shady meander around picturesque Rio Vista, finishing with a party at Riverfront with tons of food as usual. Note that only the 5 mile race counts for series points.

Junior League (www.riverwalkrun.com)
Greater Fort Lauderdale Road Runners (www.gflrrc.org)

Awards
Only those persons finishing all three races will receive a Finish Medal and the $70 in Gift Certificates. In order to be scored, you also will need to complete all three races.

Scoring
The scoring for this year's series will be determined by adding all three finish place times together. The lowest accumulated time will be the winner. In order to be considered for scoring, you must run all three events. All Overall and age group winners will be determined by this procedure. Anyone who does not run all three events will not be scored in the series.

Age Groups
Three deep in Overall and Age Groups, Masters (40 and Over), Senior Grand Master (50 and Over), Grand Master (60 and Over) and Golden Masters (70 and Over). 10 & under, 11 to 12, 13 to 14, 15 to 16, 17 to 19, five year age groups from 20 to 80 and over. You stay in the age group that you are in at the start of the Series. Awards ceremony will be after the Riverwalk Awards are completed, then we will have the Series Awards presentations.

Registration
To be included in the Three For the Road Series, you must register for the Series and each of the three races separately. To be included in the series, you must register on or before March 8th. Mail in Application Form or register online. Deadline for entries on or before March 8th.

Series Director
James Musters 954-728-9351 james@gflrrc.org

Series Sponsors

Chuck's Steak House will be giving all Series participants who finish all three races a $20 gift certificate off of a $50 purchase.

Running Wild is giving all series participants who finish all three races a $20 gift certificate off any non-sale purchase over $50.

Starbucks is giving all Series participants who finish all three races a $10 gift certificate.

13.1 Marathon - Fort Lauderdale - Each participant that finishes the series will be mailed a $10 discount Certificate off of the November 2009 Event.

Chipotle - Each participant that finishes the series will receive a Gift Certificate for a Free burrito.

Sponsors

Greater Fort Lauderdale Road Runners Three For the Road Series

Greater Fort Lauderdale Road Runners

Three For the Road Series