St. Paddy's 4 Miler - Tradewinds Park

	Greater Fort Lauderdale Road Runners 13th Annual St. Paddy's 4 Miler


	2008 St. Paddy's 4 Miler Tradewinds Park, 3600 W. Sample Road Coconut Creek, FL 33073 March 8th, 2008 Directions: 3 miles West of I-95 or 1/4 mile West of Florida's Turnpike on Sample Road. The park will be charging $1.00 admission per person at the gate, children under 5 free.

Times

7:00 am	4 Mile Run/Walk
7:45 am	Youth Mile
8:00 am	Munchkin Dash (12 and under)

Entry Fees

	Pre-Registered	Race Day
GFLRRC Member	$15.00	$25.00
Non-Member	$20.00	$25.00
Student (19 & under)	$10.00	$25.00
*Youth Mile	$3.00	$5.00
*Munchkin Dash (12 and Under)	$3.00	$5.00
* No T-Shirt

Pre-Registration - In Person

Registration from Saturday, February 19th through Friday March 7th @3pm.

Running Wild
1133 N. Federal Hwy., Fort Lauderdale, FL
Monday To Friday 10 am to 6 pm
Thursday 10 am to 8 pm
Saturday 9:30 am to 5 pm
Sunday 11 am to 4 pm

Runner's Depot
2233 S. University Drive, Fort Lauderdale, FL
(954) 474-4074
Monday to Friday 10 am to 7 pm
Saturday 10 am to 6 pm
Sunday Noon to 4 pm

Premier Running
10341 Royal Palm Blvd.
Coral Springs, FL
(954) 340-7600

Premier Running and Soccer

Runner's Edge
3195 N. Federal Hwy., Boca Raton, FL
(561) 361-1950
Monday to Friday 10 am to 6 pm
Thursday 10 am to 8 pm
Saturday 10 am to 5 pm
Sunday 11 am to 4 pm

Registration - Mail in or Online
Mail in the application or register online. If you register by mail or on-line you can only pickup your packet on the day of the event.

Awards
4 Mile Run: Male and Female Top 3 Overall Top 3 Masters Top 3 Grand Master Top 3 Senior Grand Master Top 3 Golden Masters Top Wheelchair Three deep in age groups - 10 & under, 11 to 12, 13 to 14, 15 to 16, 17 to 19, five year age groups from 20 to 80 4 Mile Fitness Walk No awards

Munchkin Dash
Distance varies depending on the age of the child. All registered children will receive a raffle ticket. One boys and girls bike will be raffled off at this event. Parents: please fill out a separate application for each Munchkin and sign the waiver.

T-Shirts
Embroidered T-Shirts for all participants pre-registered by Sunday March 2nd. Correct size not guaranteed on Race Day.

Three-For-The-Road Series

A separate series application will need to be completed if you want to be scored in the Series as well as separate registration to each of the three events. For information about the Series call 954-728-9351. The Series events are:
5K For a Better Day	3/1/2008
St. Paddy's 4 Miler	3/8/2008
Riverwalk 5 Miler	3/22/2008

Refreshments
Plenty of refreshments will be provided to all participants.

Massages
Pre and Pose race massage will be provided by Florida College of Natural Health.

Volunteer Coordinator
Cynthia Raes-Barnard - email at president@glfrrc.org

Champion Chip
All participants must pick up their chip on the day of the event. Anyone who fails to wear it will not be timed. All chips must be returned to volunteers at the Finish, or be assessed $30.

Heat Warning
Temperatures / Humidity can be high in South Florida. Participants should drink plenty of fluids prior to and during this event. (Non-Alcoholic!)

Sponsors

Greater Fort Lauderdale Road Runners 13th Annual St. Paddy's 4 Miler

Greater Fort Lauderdale Road Runners

13th Annual
St. Paddy's 4 Miler